Sunday September 13, 2015
Time: 4:33:11
Overall Place: 202/306
This weekend
Heidi and I planned to attend the Sioux Falls Marathon in South Dakota. We had run this race last year and because of
its proximity to Winnipeg I decided that this would be a great race to do. Funny thing is that I had a choice of a few
others which were even closer, but we enjoy going to Sioux Falls so we were
looking forward to running here again. This
year they made a big change to the race and completely revamped the
course. Yes it’s still 26.2 miles (26.5
if you get lost) but the start and finish were going to be in the same area
which is a great plus.
We left on
Friday at our usual time which is 12:00 which means Heidi can put in her day of
work and I work half a day. We have it
down to a science already. I drive Heidi
to work in the morning. I go to work and
work till 11:00. I come home make the sandwiches
and load the car up and pick her up for 12:00.
This is our routine. We then drove
to Sioux Falls and checked into our hotel at about 8:00. It was a beautiful drive through North Dakota
and South Dakota. Even though the road
is straight, it is not flat once you get into South Dakota. The really nice thing is that they increased
the speed limit in South Dakota to 80 MPH so you can really clip along.
Saturday we
were able to spend the whole day in Sioux Falls doing the things we really
enjoy doing. In the morning we got up
and went for a little two mile run just to warm up the legs a little. I will quite often take in a short run the
morning before the race. After this we
went to the Expo and picked up our race kits and took a few pictures. The Expo just happened to be right next door
to our hotel. They have a convention center,
arena, and hotel all on the same
grounds. The stadium where they start
and finish the race is right behind the hotel as well so everything is nicely
contained to within easy walking distance.
The next
morning we got up at 4:30 after a pretty good sleep. Okay so I got up and Heidi stayed in bed
while I got ready. As usual I had all of
my running wears laid out so there would be no searching in panic for something
I couldn’t find.
We went to the start
line so that Heidi could see me off. It
is always nice to have someone see you off.
The biggest unknown
for me in the race was how my body was going to react to just having run the
week before in Marquette. I was feeling
okay but definitely not at 100% recovered from the week before. The race started
at 6:30 right on time and we left in the darkness of the morning. It is very interesting running with sunglasses
in the darkness but soon enough the sun comes up and then there is no problem
seeing everything. The course quickly moved into the residential
area and around some parks before we hit the downtown area and Falls Park. Let me just say that Sioux Falls in not a
flat city. This can be good if you are a
resident but not so good if like me you live on a pancake, very flat. Once we
got to the Big Sioux River we followed along until we got to the other end of
the city and then ran up and down some hills again followed by a very long
trail along another small river. My body
was not feeling the greatest for about the first 16 miles and then I don’t know
what happened but I started feeling a lot better and picked up the pace a
little more. It was in the last 6 miles
that I usually walk a lot more but I continued to walk just at the one mile
intervals. I even started picking off
some the slower runners that had succumbed to fatigue. This is a great feeling.
The finish of the race was almost a complete
lap around the track of the stadium to the wildly cheering crowds, or not. Heidi was there taking pictures of me coming
in, so that was really nice. My body was
quite tired but I guess that was to be expected having just run eight days
before. I really enjoyed the race and
got to meet some new people. It is
always neat to talk to other runners and find out how their journey got them to
where they are in running full marathons.
I talked to one guy that was from Anchorage Alaska who grew up in Sioux
Falls and was running his very first marathon.
His goal was to run a marathon in every state of the U.S... There is just a lot of camaraderie between
runners and a lot of support that goes on that the spectator never sees.
Speaking of
Heidi she ran her 25th half marathon this weekend and it has been only
four years since she started. What a
journey she has come through to get to this point and I am very proud of her
for taking the challenge of running and making it a part of her lifestyle. The funny thing is that Heidi never comes to
me and asks which races she wants to do.
She lets me do all of the planning and just wants to know where to show
up. That is a lot of trust. Heidi has made my journey of running a lot
more enjoyable and is a big part of my success in running to raise support for Siloam Mission. Without Heidi’s support I could never do this
and I just wanted to take this opportunity to recognize her for this.
Anyway, it was another fun race and I can’t
wait till the next one in Omaha next weekend.
That’s right, I snuck this one in and will be going down with Jennifer
and Stephanie. Unfortunately Wendy
couldn’t come. Heidi will be staying
home on this one and it will be just myself and the two girls.



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